My passion is teaching you to build the mobility and stability in your body to prevent injury and live the life you want and deserve! Through individualized treatment programs and hands-on techniques we work together to help you achieve your physical goals.
Our work together starts with a phone call to make sure I’m the right fit! I follow 3 steps to create the best program for you.
1️⃣ Learn about your physical limitations or injury(s) that drove you seeking treatment.
2️⃣ Customize a plan that addresses your needs and work to determine the root cause.
3️⃣ Build a program to prevent injury recurrence and improve performance in whatever your goals might be from hiking a 14’er or picking up your child without fear of injury.
If you’ve ever left a doctor’s appointment feeling more confused than before you went, you’re not alone. Together we design a plan of care that makes sense to you. Every step of the way you’ll be clear on what we’re doing and why we’re doing it to achieve your goals.
In other words we are:
🔹 Empowering you to take control of your health
🔹 Strengthening your body and decreasing fear around potential injury
🔹 Focusing on core issues vs symptom management
🔹 Helping you avoid surgery
🔹 Providing guidance if surgery is the best course of action
Complete the fields below to learn more about in-person treatment options: